Need a chance to stretch, relax and replenish?
Join us every week on BlueJeans, yoga for everybody, everywhere.
Create a bit of space, have a glass of water, and make time for yourself.
Need a chance to stretch, relax and replenish?
Join us every week on BlueJeans, yoga for everybody, everywhere.
Create a bit of space, have a glass of water, and make time for yourself.
Live link to the class is in the NISU campus app, or email theoffice@nisu.ca
http://northisland.campusapp.com/ – Your Union App
Here is a 10 minute class, from your desk, to stretch and destress.
You can make 10 minutes and the rewards will pay off!
Yoga with Suzanne 10 minutes at the desk
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NISU Virtual Yoga with Suzanne 40 mins shoulder & neck relax session
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